Cultivate Sustainable Village with Sacha Sterling

Ready to build your village and banish those feelings of isolation?

Then listen up, because class is in session!

In this week’s episode, I sit down with none other than my sister and business coach, Sacha Sterling. We dive deep into what it truly means to cultivate a sustainable village—one that supports you on both the good days and the tough ones. Sacha shares practical, down-to-earth strategies for lifting yourself up when you're feeling low, and trust me, these are the same tips I use to navigate my own challenging moments.

If you’ve ever found yourself wishing for more connection or a stronger support system, this episode is a must-listen. Sacha’s wisdom is like a warm hug, reminding you to give yourself grace, lean into your community, and prioritize self-care when you need it most.

Curious about Sacha’s work? You can find out more about her at sachasterling.com.

Previous
Previous

Laughter As Medicine with Lauren Tatner

Next
Next

Making Time For YOU! with Dr. Anna Marie