Your Dreams Are Not Random. Here’s How to Start Listening
Most of us say the same thing: “I don’t really dream.” But according to Indigenous psychologist Dr. Barbara Bain, that’s […]
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You are the Queen of your own life
Lately, with the world feeling as turbulent as it is, I’ve found myself reflecting deeply on the concept of power—especially
Reclaim Your Time, Reclaim Your Peace
As mothers, our most precious resource is time. Yet, many of us feel frazzled, unproductive, and rushed. During a recent
3 lessons we can learn about parenting from athletes
Are you ready to take your momming game to the next level? Just like athletes strive for greatness, mothers (like
Befriending Time: Empowering Yourself as the School Year Begins
It happened again last week. With the kids back in school and a new routine settling in, the to-do list
Levels of listening
I just held space for a monthly gathering I host for the Mother’s Empowerment Sisterhood. After we glided the circle,
Empowering Reads: Nourishing the Soul and Mastering Time with Books
Hey there, fellow book lovers and seekers of empowerment! Today, I’m diving into a topic close to my heart: books
It’s GROW TIME!
You know all those new habits you’ve wanted to establish? Those new skills you’ve been needing to develop? Those great
Inflation. Recession. Money. War.
Are these or other buzzwords floating around your home too? In that case, they’re probably causing you great concern. That’s
Balance Vs Harmony
WHAT’S THE DIFFERENCE BETWEEN WORK/LIFE BALANCE AND WORK/LIFE HARMONY? Work/Life Balance: Work/life balance often implies a strict separation between work